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How Weight Loss and Body Massage Work in Sync with Each Other

Have you been relentlessly trying to lose weight recently with dissatisfying results? Have you tried all from various diets to gym, yoga and various other forms of weight loss methods?…
August 8, 2014
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Anti Ageing Food Nutrients For a Younger Mind & Body

While barbecues, sports leagues, family vacations, days at the beach and nights out with friends are fun, keeping up with summer recreation while maintaining a steady work schedule can be…
July 30, 2014
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Hot Stone Massage Benefits

It helps concentrate treatment to particular areas. Perfect for those who suffer from upper back or lower back pain, have suffered from any sort of leg or arm injuries or…
June 22, 2014
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Quick & Easy Exercises For Home and Work

We are constantly being told to exercise more which is all well and good but so many of us now work such ridiculous hours that finding even a small window…
April 13, 2014
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Beat the winter blues with Shumaila’s

So with winter nights starting to draw in a lot of people may start to feel a little bit down in the dumps and if you are feeling a little…
October 20, 2013
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